Corey Grant PT Coach
Shut up and Train

Archive for October 2011

Workout for October 13 2011

October 13, 2011

Well it has been a while ive been extremly busy with old job and getting a new job, its about time for me to start updating this blog   todays morning session was leg, decided to work with one of my fellow trainers show him some leg stuff   Front Squats 225×3 8 sets Good […]