Corey Grant PT Coach
Shut up and Train

Archive for the ‘Motivation’ Category

What is F.I.R.E.?

April 3, 2011

Fire is chemically defined as the rapid oxidation of a chemical substance in a process known as combustion, releasing heat and light and excess matter. Fire has been a part of the universe since its very beginning, its has been a part of the human consciousness since we have experienced its great beauty, and awed […]

Who am I

April 1, 2011

Hello World! My name is Corey Grant, I am a personal trainer who resides in Spring Texas, which is a suburb just north of Houston, Texas. I am 26 years old and I’ve been a Trainer in some fashion or form for the last 5 years, Rather it be on my own, in a major […]